Cooking Up Flavors, Textures and Memories with Chef Carmen Karlsgodt

After a health challenge with her first pregnancy, Carmen was forced to make diet changes eliminating many of her native Peruvian comfort foods. That's when she got out her chef's hat and started reinventing her childhood favorites. Chef Carmen is passionate about breaking cycles around food, and creating "light bulb" moments about how healthy eating can be filled with joy, inspiration, and connection.